THE WISDOM OF THE BODY.jpg

Do you know how to listen to the messages your body sends you?

Are you craving to bond with your body in self acceptance and love?

Are you on a path of self discovery, self care or creative self-expression?

In this workshop we will use the art making process in order to explore and better understand our inner world and heal through a creative experience.

We will use meditation, movement, writing, art making and music in this fascinating and uplifting workshop.

** No  artistic experience necessary.

JULY 27TH 7:30-9:30PM ET

VIA ZOOM

How to prepare:

1) Have a private space to connect from

2) Have enough space to do some movement

3) Pen and paper

4) A paper size 14 inch x 17 inch or bigger 

5) Any art materials you have at home.