Do you know how to listen to the messages your body sends you?
Are you craving to bond with your body in self acceptance and love?
Are you on a path of self discovery, self care or creative self-expression?
In this workshop we will use the art making process in order to explore and better understand our inner world and heal through a creative experience.
We will use meditation, movement, writing, art making and music in this fascinating and uplifting workshop.
** No artistic experience necessary.
JULY 27TH 7:30-9:30PM ET
How to prepare:
1) Have a private space to connect from
2) Have enough space to do some movement
3) Pen and paper
4) A paper size 14 inch x 17 inch or bigger
5) Any art materials you have at home.